Category Archives: Nutritie

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Bananele ( Musa sapientum si Musa paradisiaca )

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Bananele   Musa sapientum et musa paradisiaca     Principalii constituenti cunoscuti: Banana cruda    Banana coapta Apa                                                                             70,90                 67,78 Amidon                                                                       12,06  Read more [...]

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Conopida

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Conopida Conopida este o planta erbacee, legumicola, din familia Cruciferelor, caracterizata prin pedunculi florali, care formeaza masa carnoasa inainte de a se deschide. Compozitia chimica (100g) Calorii                                      30,00 kcal Apa                                         92,08% Carbohidrati                              4,30% Proteine                                   Read more [...]

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Ceapa

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Ceapa Compozitie chimica (100g) Calorii               32,00 kcal Apa                   92,15 % Carbohidrati       5,60 % Proteine              1,60 % Lipide                 0,30 % Saruri                  0,65 % Vitamine: Vitamina A          2 RE Vitamina B1      60,00 mcg Vitamina B2      45,00 mcg Niacina                0,15 mcg Vitamina C          … Continue reading

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Lintea

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Lintea Lintea este o planta erbacee din familia leguminoaselor. Are flori albe-albastrui si fructul o pastaie cu seminte plate, comestibile. Este un aliment complet, de rezistenta pentru muncile care cer forta. Poate fi consumata sub forma de salata, pateu, supe, … Continue reading

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Mazarea

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Mazarea Originara din tinuturile indepartate ale Asiei, mazarea a ajuns astazi in toate regiunile pamantului, fiind cultivata pe scara larga. Studiul compozitiei chimice ne face sa intelegem ca aceasta leguma contine elemente de cea mai mare valoare in proportii considerabile … Continue reading

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Usturoiul

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Usturoiul Compozitia chimica (100g)                            Calorii                135,00 kcal Apa                       66,57% Carbohidrati          26,31% Proteine                   6,76% Lipide                      0,06% Saruri                       0,30% Vitamina B1        244,00mcg Vitamina B2          74,00mcg Niacina                    Read more [...]

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Varza

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Varza Compozitia chimica (100g): Calorii                           25kcal Apa                            93,00% Carbohidrati                 4,30% Proteine                       1,40% Lipide                           0,20% Saruri                           1,10% Vitamina A                     10RE Vitamina B1             Read more [...]

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Castravetele

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Castravetele Compozitie chimica (100g):   Calorii                  14,00kcal Apa                       95,90% Carboidrati            2,70% Proteine                  0,70% Lipide                     0,10% Saruri                     0,60% Vitamina A                 2RE Vitamina B1          30,00mcg Vitamina B2          40,00mcg Niacina                    Read more [...]

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Cartoful

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Cartoful     Compozitia chimica (100g)       Sarurile cartofului: Calorii                     78,50 kcal                                         Potasiu             60,00 Apa                          79,41 %                                          Sodiu               3,00 Carbohidrati            Read more [...]

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